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Achy from sitting at a desk all day? Try doing this

Published October 22, 2026 5:01 am • Updated October 22, 2026 5:01 am •
Achy from sitting at a desk all day? Try doing this
Photo via NPR Business

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

Source: NPR Business — Original report ↗

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Original source: NPR Business ↗